We talked to a number of experts about how you might go about ditching these habits.
from gizmodo http://www.gizmodo.co.uk/2020/07/how-do-i-stop-tapping-my-foot-biting-my-nails-or-twirling-my-hair/
from gizmodo http://www.gizmodo.co.uk/2020/07/how-do-i-stop-tapping-my-foot-biting-my-nails-or-twirling-my-hair/
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