Sitting All Day Is Definitely Bad, But Does Getting Up Once in a While Help?

Sitting for the majority of the day is an unavoidable reality for a lot of us, but does introducing short activity breaks really help our health?

from gizmodo http://www.gizmodo.co.uk/2017/09/sitting-all-day-is-definitely-bad-but-does-getting-up-once-in-a-while-help/